Links:

• Depression Support Groups

• Music and Videos

• My blog posts on Depression

• My blog posts on Anxiety

 

Sites:

• The Balanced Mind

• Counseling Library: Depression

• Counseling Library: Anxiety

• Depressed (but not unhappy) Mormon Mommy

• Depression: Shedding a Light on the Darkness

• Erika's Lighthouse (Depression in Teens)

• LDS Living's Links/ Articles on Depression

• Live More Awesome

• The Mormon Therapist

• Project Beyond Blue

• www.HelpGuide.org

• www.nami.org

• www.nimh.nih.gov

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Books:

• Between Two Minds: Healing from Depression and Anxiety for LDS Women by Judith S. Moore

• Breaking the Patterns of Depression

• The Chemistry of Joy

• Depression Is Contagious:

• Deliverance from Depression: Finding Hope and Healing Through the Atonement of Christ by Gregg Vandagriff, David P. Vandagriff, G. G. Vandagriff

• The Emperor' New Drug: Exploding the Antidepressant Myth

• Feeling Good: The New Mood Therapy

• The Feeling Good Handbook

• Hand-Me-Down Blues: How To Stop Depression From Spreading In Families

• He Delivered Even Me, He Will Deliver Even You by Misti Stevenson

• Listening to Prozac

• Overcoming Depression by Richard King Mower

• Reaching for Hope: An LDS Perspective on Recovering from Depression, by Meghan Decker, Betsy Chatlin

• Valley of Sorrow

• When Panic Attacks: The New, Drug Free Anxiety Therapy

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Handouts 

• 10 Forms of Twisted Thinking - And How to Replace Them

• ABC's of RET

• Blame Pie

• Burnout

• Cognitive Triad

• "The Cookbook:" Antidepressant Lifestyle Choices Grid

• Cognitive Distortions

• Decatastrophizing

• Depression Test

• The Diamond Model

• Diet and Emotional Wellness

• Exercise and Depression

• Feeding the Brain or Feeding the Dragon

• Gratitude Journal

• Learned Optimism

• Lecture Handout: Comprehensive Approach to Depression

• Lifestyle Comparison Grid

• Mood Log 1- Identifying

• Mood Log 2- Replacing

• Nutrition and Depression

• Perspective

• Replacing the Shoulds

• Thoughts are Not Facts

• Treatments for Depression - An Overview

• Understanding and Overcoming Depression

• Vertical Columned Timeline

• Weighing the Pros and Cons

• Worksheet: Understanding the Causes of YOUR Depression

• Worries

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Blogs:

• A Depressed Mormon Mommy

• A Bipolar Mormon

• Battling Clinical Depression, Finding the Light Within

• Depression Hurts. Blogging Helps

• Depressed (but not unhappy) Mormon Mommy

• Forward Walking

• Mormon.org Blog Post on Depression

• Overcoming the Darkness of Depression through Gospel Light

• Seth Adam Smith's Blog

• Therese Borchard